My 12-Step Coach app icon

My 12-Step Coach

The daily work,
in one place.
Free, forever.

Inventory, gratitude, Step 10, prayers, meditation — the daily work your sponsor suggests, in one place. And a missed day is never a failure here.

My 12-Step Coach home screen showing daily recovery actions My 12-Step Coach insights screen

Built for daily use.

Welcome screen Home screen Action logging Add an action Insights Recovery Victories Resources Literature Daily reflections 12 & 12 SAA literature Daily inventory 3 Circles Guided meditation Weekly planner

Paper inventories, notebooks, and three different apps between sponsor calls.

Set up your programme once — your fellowships, your schedule — then just show up. The structure is there every day: honest evidence of your progress, accountability between sponsor contacts, and no juggling scattered tools.

My 12-Step Coach is not a sobriety counter. Unlike pledge feeds and streak apps, the core programme work is never behind a paywall — the programme is freely given, and charging for it would betray the point. Track every fellowship you work (AA, NA, SAA, CoDA, Al-Anon and ten more) at no extra cost, and the app only reflects what your sponsor suggests — it never prescribes your recovery.

Built around the work, not the streak.

The daily work, all in one place

Daily inventory, gratitude list, Step 10, prayers, literature and reflections — completing any of them logs today automatically. Emotional check-ins take under a minute and keep you honest between sponsor calls.

See what your programme gives back

Your sobriety time, plus the money and hours your addiction used to take — counted from your own numbers, on your home screen. Recovery Victories mark milestones across eleven kinds of programme work. Once earned, never lost.

No shame, by design

A missed day gets a welcome back, not a red mark — built for the week life gets hard, because that is the week that matters. Years of recovery before this app? Backfill your history so your badges reflect the work you have really done.

Accountability your sponsor can see

Share today's actions, your inventory or your 3 Circles as clean text in one tap. Nothing is ever shared without you choosing to.

Insights from your own data

Patterns between your actions, emotions and life events — described, never diagnosed, and never compared to anyone else.

Private, always

No ads. No selling of data. Your recovery data stays yours — export everything or delete everything, any time. Works fully as a guest; no account required.

The daily programme work is free. Forever.

Premium adds guided meditations you can download for offline practice, a weekly schedule that runs itself, progress charts, the Pulse timeline and the full insights deck. Both plans start with a free first week.

Here for the podcast?

Honest conversations about recovery from addictive and compulsive behaviour — from two fellows working the programme.